ILM Accredited Coach

Weight Loss Management

Coming Soon...

 Individual & group Coaching for healthy weight loss 

Consultations available in private treatment rooms at Physiofirst Clinic, Prescot & Rooms in St Helens

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As a weight loss management coach I can help you maintain a healthy weight incorporating healthy, nutritious food options. I will encourage you to keep focused on your health goals whilst providing advice in line with NHS guidelines.​

I can help you to understand your  behaviours and thoughts about eating.

I want to help you change neg​ative patterns and your relationship with food.

YOU DESERVE TO FEEL GOOD & LIVE A HEALTHY LIFE

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Support in finding your health goals:

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• Confidence building

• Weekly Health Journal

• Healthy Lifestyle Advice

• Exercise Logs

• Motivational techniques to help you stay FOCUSED & achieve your goals

• FREE healthy smoothie included in your consultation