ILM Accredited Coach
Weight Loss Management
Individual & group Coaching for healthy weight loss
Consultations available in private treatment rooms at Physiofirst Clinic, Prescot & Rooms in St Helens
As a weight loss management coach I can help you maintain a healthy weight incorporating healthy, nutritious food options. I will encourage you to keep focused on your health goals whilst providing advice in line with NHS guidelines.
I can help you to understand your behaviours and thoughts about eating.
I want to help you change negative patterns and your relationship with food.
YOU DESERVE TO FEEL GOOD & LIVE A HEALTHY LIFE
Support in finding your health goals:
Weekly Health Journal
Healthy Lifestyle Advice
Motivational techniques to help you stay FOCUSED & achieve your goals
FREE healthy smoothie included in your consultation