Holistic Treatments
Reiki treatments & attunements
Indian Head Massage
Colour Therapy
Crystal Healing & Massage
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I am passionate about enabling people to be the best version of self. My aim is to promote your wellbeing at each level: sensory, emotional, spiritual and physical.
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I offer a warm, gentle approach to help soothe your mind and body.
Coaching
ADHD & Life Coaching
If you are feeling stuck, lacking in motivation with no clear path forward in life then I can help you. I offer a positive life and health coaching experience to help you reach the initial steps to your goals in life.
I offer specialist ADHD Coaching to help with executive functioning & stress related to ADHD Symptoms.
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Weight Loss & Nutrition
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Enabling mindset change for better health & positive self image
My aim is to enable a positive change in your mindset to help you reach optimal health and fitness in your daily life. At each age we need to look after our mind and body. Eating a healthy, nutritious diet can help mind and body.
Remember your body feeds the mind.
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Janet Wood
Counselor, Coach & Holistic Therapist
Hi I'm Janet and here to support you in finding the best version of yourself.
My Ethos
The mind and body are closely linked. If your body is nourished and healthy then so your mind must be. When our bodies are tired then the mind will suffer...
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My aim is to promote and enable you to find balance, positivity and good health.
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MIND HEALTH is important....it is our daily functioning
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When our minds are troubled with OVERTHINKING, NEGATIVE SELF TALK and LIMITING BELIEFS we become STUCK and DISCONNECTED from SELF and OTHERS.
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Individual treatment plans available for all therapies offered
Contact by text
Phone: 07518245411
